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Dr. Mindy Pelz Collection 2 Books Set (Fast Like a Girl, Official Fast Like a Girl Journal)

Marsoni M251S
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Dr. Mindy Pelz Collection 2 Books Set (Fast Like a Girl, Official Fast Like a Girl Journal)Description Condition: BRAND NEW Format: Mixed Lot Fast Like a Girl [Hardcover]: Dr. Mindy will teach you: the rights steps on how to go from eating all day to intermittent fasting (13 15 hours) how to safely fast longer if you choose to do so (15 72 hours) how to time fasting according to your menstrual cycle (although if you dont have a cycle, she has you covered) the best foods to break your fast to achieve better metabolic health. This book also
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